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Balanced Body Chiropractic's blog dedicated to providing you with the latest evidence-based health information, so you can take control of your health and wellness journey.

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Your sleep, your health, your phone

Sleep plays a vital role in having good health and well-being throughout your life. Getting enough good quality sleep helps

Your sleep, your health, your phone

Sleep plays a vital role in having good health and well-being throughout your life. Getting enough good quality sleep helps

The Importance of Tummy Time

The Importance of Tummy Time From the 1980s onwards, many developed countries began to provide recommendations on infant sleep position,

Can Chiropractors Give Nutritional Advice?

Many of us may not think too long and hard about the impact our diet has on our health and

Top 10 Benefits of Massage Therapy

Top 10 Benefits of Massage Therapy Massage therapy is the gentle use of pressure and movement to improve the circulation

Here’s Why I’m a Certified Aromatherapist

Here’s Why I’m a Certified Aromatherapist Susan Podhorodecki, Balanced Body Chiropractic’s certified massage and aromatherapy therapist, explains why she became

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Your sleep, your health, your phone

Sleep plays a vital role in having good health and well-being throughout your life. Getting enough good quality sleep helps

Chiropractic

Your sleep, your health, your phone

Sleep plays a vital role in having good health and well-being throughout your life. Getting enough good quality sleep helps

Kids Chiropractic

The Importance of Tummy Time

The Importance of Tummy Time From the 1980s onwards, many developed countries began to provide recommendations on infant sleep position,

Nutrition

Can Chiropractors Give Nutritional Advice?

Many of us may not think too long and hard about the impact our diet has on our health and

Massage

Top 10 Benefits of Massage Therapy

Top 10 Benefits of Massage Therapy Massage therapy is the gentle use of pressure and movement to improve the circulation

Aromatherapy

Here’s Why I’m a Certified Aromatherapist

Here’s Why I’m a Certified Aromatherapist Susan Podhorodecki, Balanced Body Chiropractic’s certified massage and aromatherapy therapist, explains why she became