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Balanced Body Chiropractic's blog dedicated to providing you with the latest evidence-based health information, so you can take control of your health and wellness journey.

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Top 5 Healthy No-Prep Snacks According to a Nutritionist

Now that the new year break is coming to an end (perhaps for some of us it has already ended),

What is Osteoarthritis

What is Osteoarthritis? And How Chiropractic and Massage Can Help Osteoarthritis (OA) is the most common joint disease worldwide. It

The Importance of Tummy Time

The Importance of Tummy Time From the 1980s onwards, many developed countries began to provide recommendations on infant sleep position,

Top 5 Healthy No-Prep Snacks According to a Nutritionist

Now that the new year break is coming to an end (perhaps for some of us it has already ended),

Top 10 Benefits of Massage Therapy

Top 10 Benefits of Massage Therapy Massage therapy is the gentle use of pressure and movement to improve the circulation

Here’s Why I’m a Certified Aromatherapist

Here’s Why I’m a Certified Aromatherapist Susan Podhorodecki, Balanced Body Chiropractic’s certified massage and aromatherapy therapist, explains why she became

All

Top 5 Healthy No-Prep Snacks According to a Nutritionist

Now that the new year break is coming to an end (perhaps for some of us it has already ended),

Chiropractic

What is Osteoarthritis

What is Osteoarthritis? And How Chiropractic and Massage Can Help Osteoarthritis (OA) is the most common joint disease worldwide. It

Kids Chiropractic

The Importance of Tummy Time

The Importance of Tummy Time From the 1980s onwards, many developed countries began to provide recommendations on infant sleep position,

Nutrition

Top 5 Healthy No-Prep Snacks According to a Nutritionist

Now that the new year break is coming to an end (perhaps for some of us it has already ended),

Massage

Top 10 Benefits of Massage Therapy

Top 10 Benefits of Massage Therapy Massage therapy is the gentle use of pressure and movement to improve the circulation

Aromatherapy

Here’s Why I’m a Certified Aromatherapist

Here’s Why I’m a Certified Aromatherapist Susan Podhorodecki, Balanced Body Chiropractic’s certified massage and aromatherapy therapist, explains why she became