Remedial Massage

A complementary therapy that helps speed up your body’s own healing process.

Harmony. Balance. Recovery. Remedial massage focuses on restoring the correct
tension to soft tissues, increasing circulation and helping heal injuries. The various techniques
used in remedial massage locate and assess limitations of the body and the modality may also
include some corrective exercises to help improve your mobility and functionality.

At the start of your session, your therapist will discuss your health and lifestyle and, together,
you will determine the best technique for your needs. Some issues often treated with remedial
massage include:

  • Sport and dance injuries
  • Muscular atrophy
  • Oedema
  • Muscular imbalances
  • Frozen shoulder
  • Tension Headaches